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Therapeutic Director · Centro Momento · Madrid
Addiction specialist · Podcast & educational content
Addiction therapist with more than 20 years of experience. Creator of the podcast Recuperación Sin Reservas: a space where we talk about the solution to addiction, not the problem. Episodes are in Spanish.
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Straight-talk content about addiction, recovery and mental health — short, clear, no filler. (In Spanish.)
@recuperacionsinreservas
Real stories, emotional tools and deep reflections to help you learn to live in sobriety. (Episodes are in Spanish.)
Addiction as a disease that serves a function: relieving inner pain.
Listen on SpotifyJavier shares his journey from loneliness and addiction to a new life.
Listen on SpotifyAn honest testimony about how recovery is possible, one day at a time.
Listen on SpotifyStrategies to say no without guilt and create new, healthy traditions.
Listen on SpotifyCauses, warning signs, and how to get back up after a relapse without falling into guilt.
Listen on SpotifyThe inaugural episode. Recovery begins when we learn to manage our emotions.
Listen on Spotify«Here we talk about the solution to addiction, not the problem. Because recovery is possible.»
— José Luis Martínez H. · Recuperación Sin ReservasAvailable on all platforms — emotional tools, real stories and deep reflections to help you learn to live in sobriety.
More than 20 years dedicated to treating addiction clinically, academically and as a public educator.
Addiction specialist
Therapeutic Director
Centro Momento · Madrid
José Luis Martínez H. is an addiction therapist with more than 20 years of clinical experience, combining professional rigor with a human, compassionate approach to supporting people and families affected by addiction.
A law graduate specialized in various therapeutic disciplines, he directs the Centro Terapéutico Momento in Madrid, where he supports people and families affected by addiction. His work combines clinical rigor with a hopeful, human outlook: recovery is possible.
As a public educator, he hosts the podcast Recuperación Sin Reservas and maintains an active presence on social media, sharing emotional tools, real stories and deep reflections on addiction, recovery and mental health.
CDN Radio
Practical guides, self-assessment tests and direct help — for the moment you're in, not just for when a new episode drops.
If you or someone close to you is struggling with addiction, José Luis will listen and guide you with more than 20 years of professional experience treating addiction. Reach out and we'll help you take the first step.
Also available for professional consultations, media collaborations and speaking engagements on addiction.
Fields marked with * are required, including phone number, so we can get back to you as soon as possible.